Sunday, February 10, 2013

Speed Ruck

Did 2.5 miles with my HPG kit bag and ruck. The split was 18:30 up and the total time was 36:53. Factoring in a 30 second bathroom/ tree break it was about even. Intensity was good. The time does not tell the whole tale because the first half is solidly uphill.

It was good and my feet while a bit sore from yesterday were solid.

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