I had kinda penciled in a ruck for this afternoon. Decided against it. I ran a lot this week (15+ miles a significant jump over the last several weeks) and moving to the new full body routine with squats (albeit fairly light ones) daily has really increased the volume of overall leg work. In 2-4 weeks once I become accustomed to the mileage and volume of leg work rucking at least once and probably twice will resume.
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